5 amazing herbs used in traditional Chinese medicine

1. Ginseng: Ginseng is one of the most common Chinese herbs. It is a very powerful Qi tonic which means it is a fantastic herb that increases energy and improves the body’s immune system. Ginseng has long been an agent for disease prevention and life preservation. It is believed that ginseng performs other functions in the body which includes normalizing blood pressure, resist fatigue, increase the rate at which oxygen is utilized, and even improves cognitive function. This makes ginseng a perfect herbal substitute for coffee or energy drinks whenever there is a need for you to boost your energy. 

2. Angelica root: Chinese angelica root plays a very crucial role in traditional Chinese medicine as it is the most important herb for women. It has been discovered that Angelica’s root is beneficial in the treatment of various diseases. It has a great healing power when it comes to the treatment of infertility in women and heart conditions. Angelica root is widely used to treat angina, irregular heartbeat, and high blood pressure. 

3. Goji: Dried goji berries are one of the major components of many Chinese teas, soups, and tonic for much longer. Because of their high nutrient content, these red berries are considered as general health support, covering a wide area ranging from sight improvement to weight loss. However, its mainstream traditional benefit is to improve sleep quality, an attribute that is even supported by some studies. 

4. Dried Mandarin Peel: Traditionally, a dried mandarin peel is used to treat flatulence, improve digestion and reduce phlegm, Dried Mandarin Peel is a longtime favorite of those who suffer from motion sickness. When kept in salt and eaten or used to make tea, the peel is considered to relax the stomach and facilitate absorption. It is also a common cure for morning nausea. 

5. Hawthorn Berry: Although it is most famous for its role in haw flake, in traditional Chinese medicine hawthorn is regarded as one of the most popular herbs. While modern research efforts have identified their ability to treat heart failure, it is traditionally used as a digestive aid in the fight against gastrointestinal disorders and heartburn. By stimulating the production of digestive enzymes, especially fats, they help reduce the feeling of fullness and heartburn. 

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